Protein Food SupplementsProtein supplements mainly constitutes the combination of macro and micro nutrients, required for growth, maintenance , functions of  the body . Protein is a life necessity in the diet of human beings. Actually, though, it is not protein itself that is required, but the amino acids which are building blocks of protein. These amino acids(22 essential and non- essential) have effective role to play with our body functions.  Any deficiency of any one component(nutrient) for a longer period in the body may dangerously lead to some ailments and diseases.

Thus, the Protein supplements are designed as per the need of different ailments, to counter the deficiency gap between the food intake and the daily allowance of a person, convalescing patients and requirement during pregnancy, lactation, old age and growing children .

Sports Nutrition

Sports nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals with nutrients such as vitamins and minerals, supplements and organic substances such as carbohydrates, proteins and fats. Protein intake is a part of the nutrient requirements for the regular athlete and is an important component of exercise training, because it can also aid in performance and recovery. Dietary protein intake for well-trained athletes should occur before, during and after physical activity as it is advantageous in gaining muscle mass and strength.

WHEY Protein Supplements – Powder Form